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Work-Life Balance: How to Restore Inner Peace & Claim Control of Your Time

Do you ever feel like you’re spinning your wheels?  Do you find yourself frustrated because you work too much and your personal life is suffering?  Are you stressed out? 


If you answered yes to any of the questions, then this seminar can help you reclaim your life!  Attendees walk away with a rejuvenated vision for their lives and practical steps on how to live a balanced life.  This presentation shares real life anecdotes and how we can create a space for nurturing ourselves which in turn brings greater work productivity and personal fulfillment. We use aroma therapy to soothe your senses. Participants learn tips on how to set boundaries, create a plan for self-care, and how to accept responsibility for their own work and life results. 

Learn how to create a space for self-care, achievement, and enjoyment. Understand the mind, body, spirit connection and how it links to work-life balance.

Work-Life Balance Benefits:

  • Increased productivity, accountability and commitment
  • Improved morale
  • Minimize organizational stress
  • Better teamwork interaction
  • Improved relationships for strategic business collaboration

“The information given was very helpful!”  --Jeffrey M. Rodriguez, McDonalds


“ Our team of managers was so inspired by your bilingual Work/Life Balance seminar that they all truly do believe they are worth their weight in gold. Gracias Christina for the lasting impression you left on our team.”
~Rosemarie Lugo, Co-chair Hispanic Employee Network, McDonald’s Corporation

“I really enjoyed the presentation you gave.”
Elaine M. Rillo, Director of Membership
Park Avenue Club
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